The Festival Begins in...

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It's time to Flow!


EBB & FLOW in the PRESS


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Get Your Festival Tickets

TICKET PRICING

  • General Admission | 1-Day Pass - $199

    • Three (3) Classes and one (1) Workshop per day
    • One (1) round-trip ferry ticket to/from BHI
    • Complimentary Hydration & Snack Station
    • Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
    • Fun festival swag bag!
    Purchase GA 1-Day Pass
  • General Admission | 3-Day Pass - $399

    • Three (3) Classes and one (1) Workshop per day
    • One (1) round-trip ferry ticket to/from BHI
    • Complimentary Hydration & Snack Station
    • Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
    • Fun festival swag bag!
    Purchase GA 3-Day Pass
  • VIP Experience | 1-Day Pass - $238

    Everything from our General Admission Pass:

    • Three (3) Classes and one (1) Workshop per day
    • One (1) round-trip ferry ticket to/from BHI
    • Complimentary Hydration & Snack Station
    • Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
    • Fun festival swag bag!

    PLUS -

    • One extra Class or Workshop per day
    • Access to our air-conditioned VIP Lounge stocked with additional snacks and premium beverages
    • VIP Restrooms with Shower facilities
    •  VIP-only class offerings
    • Early Registration for Classes & Workshops (2 weeks prior to anyone else!)
    • 10% off Festival Merch
    Get VIP Experience 1-Day Tickets
  • VIP Experience | 3-Day Pass - $478

    Everything from our General Admission Pass:

    • Three (3) Classes and one (1) Workshop per day
    • One (1) round-trip ferry ticket to/from BHI
    • Complimentary Hydration & Snack Station
    • Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
    • Fun festival swag bag!

    PLUS -

    • One extra Class or Workshop
    • Access to our air-conditioned VIP Lounge stocked with additional snacks and premium beverages
    • VIP Restrooms with Shower facilities
    •  VIP-only class offerings
    • Early Registration for Classes & Workshops (2 weeks prior to anyone else!)
    • 10% off Festival Merch

FESTIVAL MAP

Important to Note:


  • Restrooms are available at the VIP Lounge / BHI Yacht Club and at Marina Park near the Kayaks
  • Shade seating is located near the Treatment Zone and at the Food Park overlooking the marsh.
  • Water refill station is located in the U-shape of the paved area right next to the Food Park.

GET INVOLVED