What's Unfolding
at EBB & FLOW
MOVEMENT CLASSES, GUEST SPEAKERS & WORKSHOPS
GUIDED AND SELF-LED ISLAND EXCURSIONS & EXPERIENCES
ON-SITE SPA TREATMENTS
CONTRAST THERAPY
WELLNESS MARKETPLACE
FOOD PARK
LIVE MUSIC & MORE
The Festival Begins in...
General Admission | 1-Day Pass - $199
Purchase GA 1-Day Pass- Three (3) Classes and one (1) Workshop per day
- One (1) round-trip ferry ticket to/from BHI
- Complimentary Hydration & Snack Station
- Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
- Fun festival swag bag!
General Admission | 3-Day Pass - $399
Purchase GA 3-Day Pass- Three (3) Classes and one (1) Workshop per day
- One (1) round-trip ferry ticket to/from BHI
- Complimentary Hydration & Snack Station
- Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
- Fun festival swag bag!
VIP Experience | 1-Day Pass - $238
Get VIP Experience 1-Day TicketsEverything from our General Admission Pass:
- Three (3) Classes and one (1) Workshop per day
- One (1) round-trip ferry ticket to/from BHI
- Complimentary Hydration & Snack Station
- Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
- Fun festival swag bag!
PLUS -
- One extra Class or Workshop per day
- Access to our air-conditioned VIP Lounge stocked with additional snacks and premium beverages
- VIP Restrooms with Shower facilities
- VIP-only class offerings
- Early Registration for Classes & Workshops (2 weeks prior to anyone else!)
- 10% off Festival Merch
VIP Experience | 3-Day Pass - $478
Everything from our General Admission Pass:
- Three (3) Classes and one (1) Workshop per day
- One (1) round-trip ferry ticket to/from BHI
- Complimentary Hydration & Snack Station
- Access to the Wellness Marketplace, Contrast Zone, Treatment Zone and Food Park
- Fun festival swag bag!
PLUS -
- One extra Class or Workshop
- Access to our air-conditioned VIP Lounge stocked with additional snacks and premium beverages
- VIP Restrooms with Shower facilities
- VIP-only class offerings
- Early Registration for Classes & Workshops (2 weeks prior to anyone else!)
- 10% off Festival Merch
The LINEUP
MOVEMENT CLASSES
will be offered daily from 8:30am-5pm with ample opportunities to explore the coastal lifestyle of BHI and its many activities! With over thirty classes and a dozen workshops, attendees can create their own festival flow or mini retreat.
Our FESTIVAL LINEUP is now available!
- Early-Bird and VIP Ticketholders may register beginning March 20th!
- Registration is open to all of our General Admission guests beginning April 1st.
Excursions & Experiences
Attendees may also register for a la carte Excursions & Experiences to enjoy while they are on-island. Our activity partners are offering special pricing for guests. Register in advance through Sched!
- Bike Rentals
- Kayak Rentals
- Stand-up Paddleboard Rentals
- Shuttles to/from island Shops & Island Retreat Spa
- Guided Nature Tours with the BHI Conservancy
- Guided Historical Tours with the Old Baldy Foundation
- Guided bike rides to/from Beach Yoga
- Sunset Boat Cruises
Explore the island with curated Excursions, including bike, kayak and SUP rentals, nature walks and guided wildlife-viewing tours.
For more details on Experiences & Activities, please check back around March 15 when we have the lineup posted and additional ticketing options available!
CONTRAST ZONE
On-site Contrast Therapy with cold plunge, infrared sauna stations & opportunities to demo new treatments coming to the Spa in 2026 and wellness, biohacking tools for improved health.
TREATMENT ZONE
On-site spa treatments including massage, Reiki, acupuncture, chiropractic bodywork and more will be available at our Treatment Zone.
